TRAINERS
TONY MORRISON
1991 Canadian Heavyweight Champion
Tony Morrison, the former Canadian Heavyweight Champion who held the prestigious title in 1991, boasts years of experience both in the ring and as a trainer. With his wealth of knowledge and expertise, you can trust that you are in good hands when it comes to boxing.
Whether you’re a seasoned athlete looking to improve your skills or a novice just starting out, Tony’s guidance and support will help you reach your full potential. His impressive career in the ring coupled with his dedication to coaching make him an invaluable asset to any boxer looking to improve their game.
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
RICO MANCINI
Boxing Canada Competitive Coach
Rico is a highly skilled boxing trainer with expertise in identifying and preparing prospective fighters for competitive matches. He employs a meticulous approach to training, placing particular emphasis on mechanics and proper technique to facilitate the development of individualized, optimal fighting styles.
Rico’s training regimen includes a comprehensive suite of workouts and competition preparation sessions, including mobility, strength training, High Intensity Interval Training, Ring, Pad, and Sparring Work. His services are essential for anyone seeking to delve deeper into the world of boxing and maximize their potential as a fighter.
SCHEDULE
Monday
Wednesday
Friday
Saturday
WINSLOW
Technical Boxing Coach
Known for his attention to detail and emphasis on footwork and weight shifting. You can find him at Sully’s at night training our youth fighters. Ask him for help when you see him, he’ll teach you step by step.
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
JONATHAN BOCHNER
Chartered Professional Boxing Coach
Jonathan brings an impressive array of accomplishments to Sully’s, with a rich history in the sport of boxing that spans three decades. He began his boxing journey in Downtown Toronto and has since had the privilege of training under some of the industry’s most esteemed high performance and Olympic coaches. With 172 bouts to his name, Jonathan has competed across Canada, the United States, and various continents. He has trained alongside both National and International Amateur Champions, in addition to International and World Professional Champions and Olympians.
Jonathan is a former Canadian Champion and holds the Chartered Professional Coach (ChPc) designation, in addition to being an AIBA 1 star Coach. He has also served as a Team Canada Coach and Assistant Coach, and was a Canadian National team member for five consecutive years from 2005 to 2009.
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
ANTHONY SKY
Professional Boxing Coach (Novice - Fighters)
Anthony, a native of Downtown Toronto, developed a passion for boxing at the age of 13 and has since devoted a significant portion of his life to honing his skills and acquiring a deep understanding of the sport. His experience has equipped him with a comprehensive understanding of the mindset required for success in boxing, positioning him ideally to support individuals at any stage of their boxing journey.
Anthony’s transformative experience with boxing has had a profound impact on his worldview, inspiring him to give back to the community and educate the next generation of boxers. He is eager to share the knowledge that has been imparted to him, ensuring that the passion for the sport remains alive and well in future generations.
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
LAUREN RAMESBOTTOM
Boxing & Fitness Instructor
Lauren Ramesbottom is a Toronto-based boxing coach and fitness instructor who comes to Sully’s with a wealth of experience guiding participants of all levels through the fundamentals of boxing and strength training. Lauren’s classes and private lessons combine elements of strength training, conditioning, and boxing, to ensure members refine their movement patterns, build strength, and train with intention.
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
Jacklyne Irvine
Boxing & Fitness Instructor
Jacklyne Irvine is an undefeated amateur boxer from Toronto, known for her exceptional skills in the ring. After semi-retiring from amateur boxing, Jacklyne decided to focus on coaching and helping aspiring boxers perfect their technique and form. She believes that boxing is not only a physical sport but also a mental one, and thus, she teaches her students to develop the right mindset and mental toughness needed to succeed in the ring.
As a coach, Jacklyne believes in making training fun and challenging at the same time. She creates a supportive and positive environment that motivates her students to push themselves to their limits and achieve their goals. Her training sessions focus on perfecting technique and form, but also building strength, endurance, and agility. Her students praise her for her dedication, patience, and ability to bring out the best in them. Under her guidance, many of her students have gone on to achieve great success in the sport
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
Jack Hemmings
Boxing & Fitness Instructor
Jack Hemmings is a talented boxer with over 9 years of experience in the sport and counting. He has participated in more than 50 amateur tournaments earning the title of 3x Ontario Champion. As a professional fighter, Jack has a record of 5-1, with all of his wins achieved by way of knockout. His dedication and hard work in the sport have made him a respected figure in the boxing community, and he continues to strive for excellence in every fight
SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
book a private session
Our coaches are trained and experienced to handle private training for boxing or fitness. Book a private session today!
