TRAINERS

TONY MORRISON

1991 Canadian Heavyweight Champion

Former Canadian Heavyweight Champion Tony Morrison who holds the 1991 title. Tony teaches the boxfit “House of Pain” class, a mix of boxing technique, functional training, HIIT training, weightlifting, and CrossFit. He is also available for private training sessions. With years of experience in the ring and with training, you can’t go wrong.

SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday

RICO MANCINI

Boxing Canada Competitive Coach

Coach Mancini has 48 years of experience in boxing, a certified Level 4 High Performance Coach for Boxing Canada. Rico is an expert of the practicalities and realities of all levels of the combative arena from his experiences as a former Provincial and National team coach. A recipient of the Ontario Coaching Excellence Award (Andy Higgins Award). Available for private training sessions

SCHEDULE

Monday
Wednesday
Friday
Saturday

LEE DANES

Morning Boxing Coach

Lee Danes is an NCCP Level 2 Boxing Coach with a Level 3 Technical Certification and 22 years of boxing experience. He has a university background in anatomy, exercise physiology and nutrition. He is a certified coach with Boxing Ontario and, when the program was running was one of their Certified Champs Program Facilitators and Gold Level Evaluators

SCHEDULE

Tuesday
Thursdays
(Mornings Only)

WINSLOW

Technical Boxing Coach

Known for his attention to detail and emphasis on footwork and weight shifting. You can find him at Sully’s at night training our youth fighters. Ask him for help when you see him, he’ll teach you step by step.

SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday

TULIO

Technical Boxing Coach

Our early bird coach obsessed with proper technique, a teacher of the sweet science. Tulio offers private lessons that you can book online. You can find him Mon-Fri in the mornings.

SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday

book a private session

Our coaches are trained and experienced to handle private training for boxing or fitness. Book a private session today!

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